Classes
MAT X STRENGTH
A powerful combination of Mat Pilates and strength training. Expect purposeful movement, added resistance and strength work that complements the precision and control of Pilates.
Who is this class for?
MAT X STRENGTH is open to all levels and can be tailored to suit different needs and abilities. Whether you’re just starting out or looking to refine your technique, this class supports you in building strength, mobility and control in a sustainable way.
ESSENTIALS
Pilates ESSENTIALS classes are perfect for those new to Pilates or experienced practitioners looking to refine their practice and technique.
With a strong emphasis on technique and alignment, you’ll learn the fundamentals of Reformer Pilates and how to move safely on the Reformer machine. These classes provide a full-body workout focused on control and precision.
Who is this class for?
ESSENTIALS is suitable for all fitness levels and can be adapted to meet different needs and abilities, including all stages of pregnancy. These classes are an excellent way to enhance overall strength and mobility while reducing stress and tension in the body. If you’re new to Reformer Pilates, ESSENTIALS is the ideal starting point.
DYNAMIC
DYNAMIC classes offer intense and challenging reformer-based workouts designed for students ready to push their limits and build on the foundations established in our Essentials classes. These sessions challenge your strength with varying load and spring tensions, incorporating Pilates props, extended holds, and bursts of cardio. You'll leave feeling energized, inspired, and with endorphins flowing!
Who is this class for?
Reformer Pilates Dynamic classes are perfect for those with a solid Pilates foundation who are eager to elevate their practice. These classes are not suitable for beginners, those with injuries, or during pregnancy.
REFORMER X STREGTH
Where Reformer Pilates meets strength training. Combining the Reformer with added resistance and strength-focused exercises, this class is designed to challenge your muscles differently and help you build a stronger, more resilient body.
Who is this class for?
Reformer X Strength is suitable for intermediate to advanced fitness levels. These classes are not suitable for beginners, those with injuries, or during pregnancy.
PRIVATES
RARE STREET PILATES private sessions are customized to meet your specific needs and goals. PRIVATES are perfect for those who prefer a personalized Pilates experience with focused, one-on-one support. You'll notice rapid improvements in posture, strength, alignment, and flexibility. Each session lasts 50 minutes and is scheduled individually by appointment.
POSTNATAL PROGRAM
Your time, your pace, your wellbeing – our postnatal reformer pilates program supports you in gently and purposefully returning to movement after birth. In a safe space, with a supportive community and individually tailored exercises, we’ll guide you on your way back to strength and stability in everyday life with your baby.
GOOD TO KNOW
Stay fit in every season—our studio is fully air-conditioned and heated, so you can train in the perfect temperature all year round.
